on registering for our 7 Days of Connection Workout.
To ensure you receive your daily workout, make sure you mark us as a safe sender and that you check all your mail folders if you can’t see us in your inbox!
We’ll let you know as soon as it’s available!
You can also find a copy of your results under my gym profile
Our mental fitness check-in takes around 3 minutes and will give you a better understanding of your mental fitness strengths, and tools that might help you become more mentally fit.
