Mindfulness for Mental Fitness in the Holiday Season
Discover how mindfulness can help your family keep connected and mentally fit, with Wellbeing Consultant and Author, Jacqui Jones.
Mentally Fit Parenting in a Digital World
Build digital resilience, safer online habits and stronger family connections with Yasmin London, Australia’s leading digital safety advocate.
Practical Strategies to Prevent Burnout and Reignite Your Spark
Discover practical strategies to prevent burnout and reignite your spark as a teacher in this free webinar with experienced educator, Ari Guha.
Maggie Dent on family wellbeing and support strategies
In this webinar led by Maggie Dent, we explored how to better manage expectations, understand and connect with your kids, and lean on your village for support.
Dr. Justin Coulson on supporting children through life’s transitions
In this insightful webinar, Dr. Justin Coulson and Vicky Worland share practical ways to support children through big transitions.
Dr. Jodie Lowinger on building mental fitness for children’s anxiety
In this engaging webinar, Dr. Jodie Lowinger joins Gotcha4Life’s CEO, Belinda Elworthy, to share practical strategies that help parents support their children in building mental fitness and managing anxiety more effectively.