“Checking in on my mental fitness every 2 months has helped me be more aware of how I’m feeling and therefore do something helpful about it.” – Gym member, 2024

We’ll let you know as soon as it’s available!

Please check your email for a copy of your results.

 You can also find a copy of your results under my gym profile

Mental Fitness Check-in

Our mental fitness check-in takes around 3 minutes and will give you a better understanding of your mental fitness strengths, and tools that might help you become more mentally fit.