back to LearnTeaching is one of the most rewarding professions – but it can also be one of the most demanding. With growing pressures in and out of the classroom, it’s no surprise that burnout is a real challenge for many educators.
This webinar, Mentally Fit Teachers: Practical Strategies to Prevent Burnout and Reignite Your Spark, is hosted by values-driven educator and Mentally Fit Primary Schools Advisory Board member, Ari Guha.
In this session, Ari shares practical, everyday tools to help teachers protect their mental fitness and rediscover the joy in teaching. We explore:
- Recognising burnout early and spotting your personal warning signs.
- Simple strategies for mental fitness you can use every day.
- Creating a culture of support to build confidence and open conversations with your peers.
This webinar is designed to give you real, actionable strategies you can put into practice straight away.
Ari Guha is a values-led leader with over 20 years of experience in senior educational roles in Australia and the UK. Having followed Gotcha4Life’s journey from it’s foundation, Ari felt a deep sense of calling to support the organisation’s continued growth and impact.
Please note: This resource has been developed in collaboration with Ari Guha and is intended for general information purposes only. It’s not a substitute for professional advice. Gotcha4Life does not offer counselling or crisis support.
If you have concerns about your wellbeing, please speak with your GP or a qualified health professional. You can also explore a range of free, trusted supports and information at gotcha4life.org/help-resources
