back to LearnEpisode 5: Dr Clinton Schultz on culture, lore and redefining psychology through a First Nations lens
“Culture was really the thing that allowed me to thrive in my life,” says Dr Clinton Schultz in the latest episode of Mental Fitness Conversations with Mundanara Bayles from Black Magic Woman Podcasts. This powerful yarn explores what mental fitness looks like through a First Nations lens – where culture, lore, spirit and connection guide wellbeing.
Dr Clinton Schultz is a proud Gamilaroi man and Aboriginal leader. As Director of First Nations Strategy and Partnerships and Head of First Nations Research at Black Dog Institute, he leads work strengthening mental health outcomes for First Nations peoples through research, education and culturally informed community practice.
In this episode, Dr Clinton shares how he has learned the importance of balancing culture and lore to protect his mental wellbeing. He also shares his different daily practices to help ground himself – from sitting next to ancient trees to running ultra-marathons. These practices all assist him to “let go of the ego” and stay connected to what’s important.
Clinton also speaks candidly about navigating systemic challenges in mental health, advocating for First Nations voices and creating spaces where Aboriginal perspectives on wellbeing can drive change in mental health research and policy. At Black Dog Institute, he leads initiatives that centre First Nations voices, strengthen social and emotional wellbeing, and shape culturally responsive practice.
This episode is a conversation about how mental fitness can be practised through culture and connection. Clinton’s story invites listeners to reflect on their own relationships – with Country, community and self – and explore the tools that sustain wellbeing.
Why this episode matters
Mental Fitness Conversations is part of Gotcha4Life’s commitment to a suicide-free world, through connections, cultural understanding and meaningful storytelling. In partnership with Black Magic Woman, this series reflects the diversity and strength of First Nations voices, and the importance of culture and community in building mental fitness.
Listen to Episode 5 with Dr Clinton Schultz
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Content in this podcast covers topics related to mental health, including suicide which can be confronting and distressing. Please consider your needs when listening. Click here for support services you can contact 24/7.
