back to LearnThe digital world is a huge part of our children’s lives and while it offers endless opportunities for learning, creativity and connection, it also brings unique challenges for parents. From navigating screen time to keeping kids safe online, many parents are left wondering how to best support their child’s wellbeing in today’s tech-driven world.
This webinar, Mentally Fit Parenting in a Digital World, is designed to help parents build digital resilience and strengthen family connections.
Hosted in conversation with Yasmin London, Australia’s leading digital safety advocate, this session will provide practical tools and real-world strategies to give parents greater confidence online.
Together, we’ll explore how to:
- Start stronger, more confident conversations about your child's online life.
- Understand digital risks and benefits, and respond calmly and effectively.
- Support your child's emotional wellbeing while shaping healthier digital habits as a family.
This webinar is designed to help you create a culture of connection, trust and open communication at home, providing your family with confidence and stronger digital habits.
Related resources
The ABCs of Digital Safety
A guide helps families build digital literacy for kids to stay safe, handle emotions, and make confident choices online.
Digital connection cheatsheet
This guide is designed to help parents and carers respond to online challenges, build trust and support mentally fit online habits.
Mentally fit tech habits family agreement
This guide helps parents set shared values and clear device rules that everyone can agree on and follow together.
Yasmin London is Australia’s leading digital wellbeing advocate and founder of The Digital Fluency Group and First Movers Media. Drawing on a unique career in sport, policing and tech leadership, she helps organisations build digital resilience, psychological safety and brave communication cultures, empowering people to thrive, connect and lead well in a tech-driven world.
Please note: This resource has been developed in collaboration with Yasmin London and is intended for general information purposes only. It’s not a substitute for professional advice. Gotcha4Life does not offer counselling or crisis support.
If you have concerns about your wellbeing, please speak with your GP or a qualified health professional. You can also explore a range of free, trusted supports and information at gotcha4life.org/help-resources
